The Science Behind Medication for Sleeping: What You Need to Know
Sleep is vital for overall health and well-being, yet many individuals struggle to get enough quality rest each night. For those experiencing sleep disturbances, medication for sleeping can offer relief. In this comprehensive guide, we’ll delve into the science behind sleep medications, exploring different types, their mechanisms of action, potential side effects, and alternative treatments. Whether you’re considering prescription sleep aids, over-the-counter remedies.
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