Saffron is known to be the world’s most expensive spice, admired and prized for flavor, color, and medicinal properties across centuries. This reddish-orange thread, which comes from the Crocus sativus flower, was very famous for many health benefits – from something as simple as mood elevation to something as complex as cancer-fighting properties. In the years past, saffron has gotten itself in more use with the increase in people trying to be more natural in their quest for health. However, it is noted that the right saffron dosage for health benefits should be known to maximize its benefits minus any potential side effects.
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