7chakrayoga school

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The secret to a healthier and more flexible body lies in the ancient practice of yoga, and at the heart of this practice is the transformative pigeon pose. The pigeon pose is also known as “Eka Pada Rajakapotasana,” and it is a powerful hip opener that not only enhances flexibility but also brings a myriad of physical and mental benefits.
Visit: https://7chakrayogaschool.word....press.com/2024/04/01
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Explore the Miracle of a Great Hip Opener: Pigeon Pose

The secret to a healthier and more flexible body lies in the ancient practice of yoga, and at the heart of this practice is the transformative pigeon pose. The pigeon pose is also known as “Eka Pada Rajakapotasana,” and it is a powerful hip opener.

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Delen

1 y

In Sanskrit, the firefly yoga pose is known as Tittibhasana. The word “Tittibhasana” derives from two Sanskrit words, the word “Ṭiṭṭibha” denotes "small insect or firefly", and the word “asana” means "posture" or "seat".
Visit: https://7chakrayoga.wordpress.....com/2024/03/12/yoga-
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YOGA IMPROVES BALANCE- FIREFLY YOGA POSE

7chakrayoga.wordpress.com

YOGA IMPROVES BALANCE- FIREFLY YOGA POSE

Firefly Yoga Pose In Sanskrit, the firefly yoga pose is known as Tittibhasana. The word “Tittibhasana” derives from two Sanskrit words, the word “Ṭiṭṭibha” denotes "small insect or firefly", and the word “asana” means "posture" or

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Delen

1 y

In Sanskrit, the firefly yoga pose is known as Tittibhasana. The word “Tittibhasana” derives from two Sanskrit words, the word “Ṭiṭṭibha” denotes "small insect or firefly", and the word “asana” means "posture" or "seat".
Visit: https://7chakrayoga.wordpress.....com/2024/03/12/yoga-
#fireflyyogapose
#yogaschoolinrishikesh
#yogaschoolinindia
#yogateachertraininginrishikesh
#yogateachertraininginindia

YOGA IMPROVES BALANCE- FIREFLY YOGA POSE

7chakrayoga.wordpress.com

YOGA IMPROVES BALANCE- FIREFLY YOGA POSE

Firefly Yoga Pose In Sanskrit, the firefly yoga pose is known as Tittibhasana. The word “Tittibhasana” derives from two Sanskrit words, the word “Ṭiṭṭibha” denotes "small insect or firefly", and the word “asana” means "posture"

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Delen

Heeft haar profielfoto gewijzigd

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At 7 Chakras Yoga school in Rishikesh, we offer 200, 300 & 500 Hour Certified Yoga Teacher Training in Rishikesh, India. We also provide drop-in Yoga Classes and Yoga Retreats. Our different styles of yoga are Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Vikram Yoga & Meditation Techniques. We provide accommodation for Yogis with food and lots more yogic activities.

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