Vedikroots Ayurveda

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Shatavari Powder for Weight Loss – Does It Work?

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Shatavari Powder for Weight Loss – Does It Work?

Shatavari, also known as Asparagus racemosus, is a popular herb in Ayurveda. It is mostly used for women’s health, hormone balance, and immunity. But now, people are also using it for weight management. So, can Shatavari really help you lose weight?

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Can Punarnavadi Save Your Kidneys? – Vedikrtoots

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Can Punarnavadi Save Your Kidneys? – Vedikrtoots

When it comes to natural and herbal remedies for kidney health, Punarnava and its Ayurvedic formulation Punarnavadi Guggulu have earned special attention. Known for their ability to reduce water retention and support urinary health, these herbs have

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https://www.vedikroots.com/
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Discover how to take shilajit effectively to maximize its health benefits. Begin with a small dose—about 300–500 mg daily—dissolved in warm water or milk, preferably on an empty stomach. Gradually adjust the dosage as needed, and always consult with a healthcare provider before starting any new supplement regimen.

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