סרטונים
אין פוסטים להצגה
על אודות
Discover how to take shilajit effectively to maximize its health benefits. Begin with a small dose—about 300–500 mg daily—dissolved in warm water or milk, preferably on an empty stomach. Gradually adjust the dosage as needed, and always consult with a healthcare provider before starting any new supplement regimen.
הבא
(21)
עוקבים
(48)
חתוך את הדמות שלך
